Jordynne Ales completed a Bachelor’s and Master’s degree in Fitness and Wellness Leadership at Plattsburgh State University where she played on the Varsity Volleyball team. She then transitioned into the role of Assistant Volleyball Coach/Fitness Center Manager and became an ACSM Certified Personal Trainer and NSCA Strength and Conditioning Specialist. In 2021, she joined the EDGE Sports and Fitness as the Personal Training/Parisi Speed School Director. During her time with Parisi Speed School, Jordynne taught young athletes speed and strength mechanics, including acceleration/deceleration, cutting/maneuvering, plyometrics, and age appropriate strength modalities. All together, she has experience working with children, teens, collegiate athletes, and adults. Jordynne was drawn to the YMCA's community driven mission and is specifically excited to work back in her hometown of Plattsburgh. She enjoys playing in adult volleyball leagues, coaching youth volleyball, and spending time on Lake Champlain in her free time.
Whether you are just starting a fitness routine, or need a little assistance to achieve your wellness goals, a YMCA Personal Trainer can help. Your trainer will provide professional assistance to improve strength, flexibility, endurance, posture, balance, cardiovascular health and achieve weight loss. Work with one of our certified personal trainers to reach new levels of fitness.
We offer one-on-one sessions that focus on your goals, lifestyle, and history, as well as small group sessions for getting motivated together. Our Personal Trainers will utilize goal setting techniques, help you identify your obstacles, and be a support system.
You're not alone. The Y is here to focus on supporting you so that you can reach your health and wellness goals. Connect with a Personal Trainer to unlock your full potential. Personal Training provides the greatest opportunity for 1 on 1 attention, development and success.
Private Individual Training
Per Session Rate: $37
5 Session Package: $187
11 Session Package: $370
Per Session Rate: $62
5 Session Package: $310
11 Session Package: $620
Enjoy all the benefits of personal training, but in a small, supportive group of friends! Small group personal training creates a fun and motivating environment. The small size of the class participants and trainers get to know one another, and are able to provide the support each person needs. Leave each class confident that you are working towards your goals. It's scientifically proven that working out in a group makes it easier to stay accountable, and create lasting habits.
60 Minutes (2-3 people)
*Personal Training Sessions expire 6 months from the date of purchase. If a member does not use all of their sessions in that time frame, the remaining sessions are forfeited. Sessions are non-refundable and non-transferable.